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    Day 10 - The benefits of practicing at home

    I can explain..... see Day 11 post.
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    Yoga Darshana Center Teacher Training

    Yoga Darshana Center Teacher Training

    This is the title of your first video post

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    One more thing...

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    The Meaning of Gyana Mudra

    My 500 Hour Teacher Training - Ashtanga

    Days 89 and Finally Day 90

    The Rundown for February...

    The Rundown for February...

    Days 71-72-73 - Home Practice

    Day 69 - Rock Star yoga with Cat

    Day 68 - 2 Asana Classes

    Day 67 - No Asana - Lots of snow

    Days 57 through Day 66 - Hit and Miss

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