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    Days 57 through Day 66 - Hit and Miss

    Well I believe I officially fell off the Yoga wagon. My daily practice has been sporatic at best. Here is the rundown. Day 58 - Jan 27 -...

    Study of the Bhagavad Gita - Day 14

    For my Yoga teacher training, we are required to read and study the Bhagavad Gita. Spent all day immersed in this sacred text. It's a...
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    Yoga Darshana Center Teacher Training

    Yoga Darshana Center Teacher Training

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    One more thing...

    One more thing...

    The Meaning of Gyana Mudra

    My 500 Hour Teacher Training - Ashtanga

    Days 89 and Finally Day 90

    The Rundown for February...

    The Rundown for February...

    Days 71-72-73 - Home Practice

    Day 69 - Rock Star yoga with Cat

    Day 68 - 2 Asana Classes

    Day 67 - No Asana - Lots of snow

    Days 57 through Day 66 - Hit and Miss

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