Days 57 through Day 66 - Hit and Miss
Well I believe I officially fell off the Yoga wagon. My daily practice has been sporatic at best. Here is the rundown. Day 58 - Jan 27 -...
Warm Vinyasa Flow Yoga - Day 26
A heated room full of yogis trying to detox there way to the next holiday should count twice. Enough said.
Just Breath - Day 23
Am I the only one trying to cram everything into one day, so I can celebrate the holidays? Probably not. I choose to work all day today,...
Study of the Bhagavad Gita - Day 14
For my Yoga teacher training, we are required to read and study the Bhagavad Gita. Spent all day immersed in this sacred text. It's a...
Day 10 - The benefits of practicing at home
I can explain..... see Day 11 post.
Day 3 - Not what I expected, just a whole lot better...
Yoga class at New York College tonight with Stephanie was amazing! I went there tonight to keep the momentum going on my 90 day yoga...
Yoga class at Yoga Darshana Center - West Babylon, NY
Day 2 - 9:30 am at Yoga Darshana Center. What an inspirational and much needed class today. Our teacher, Barbara themed today's class...
90 Yoga Classes in 90 Days - Dec. 1, 2013 - Day 1
Day 1 - Meditation at Home. Okay, Okay, I said I would take 90 yoga classes in 90 days. Well it's my 90 days, so practicing at home will...