Day 6 - Feeling back on track
Great class tonight at Inner Spirit Yoga, East Northport. Given by my friend Angela, who also studied yoga at New York College. Did you ever hear of Elepahant Trunk? Me neither, but I managed to find my way partially in it...Whew! One leg over a sholder and then balancing on your arms. I felt strong, confident, like I could I accomplish anything. That's what yoga does for me. And I barely got into the asana. Hmmm....something to work on.