Home practice -Teacher prep

It has been almost 3 weeks into my 90 day committment, and I am now practicing more at home since becoming a Yoga Instructor. As an instructor it is really easy to stop practicing. Teaching is not practicing, teaching is teaching. I spent time this morning moving through an asana practice that my body needed, and verbally, out-loud calling the poses. I took this to my class on Thursday night at Gentle Strength Yoga. I am feeling healthier for my self, and more confident as a teacher. It is really fun to be in my own environment and play with my practice.

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