Day 34 - Jan 3rd. Home practice today After shoveling snow all day, I needed a very gentle asana practice. Took a look at You Tube and found this: An easy gentle 20 minute practice. http://www.youtube.com/watch?v=0o0kNeOyH98
After shoveling snow all day, I needed a very gentle asana practice. Took a look at You Tube and found this: An easy gentle 20 minute practice. http://www.youtube.com/watch?v=0o0kNeOyH98