Day 46 - More than halfway to 90 days
Okay... I am on the down slide of this monumetal task of trying to complete 90 yoga classes in 90 days. Whew, it is harder than I thought. I am practicing more at home now, which is great and exactly the result I want when the 90 days are done. I went to YogaFlex in Commack, and took a Warm Vinyasa Flow class. What a great workout. This class was taught by Chris, and it took my practice to a new level. A pose I could never get into, Vasisthasana, or Side Plank Pose. See the pic, of cource that is not me, just wanted you to see what it looked like.