Days 89 and Finally Day 90

Well it was certainly a challenge to manage 90 days of yoga. I didn't get to a class every day, but almost....Sometimes taking my practice at home, sometimes skipping a few days and then doubling or tripling up.

Here is how it ended.

Day 89 - Hot Yoga hour at YogFlex in Commack. I have a new love for hot yoga. I enjoy it a few times a month. It has really been a mini-vaction for me thru this winter.

Day 90 - Gentle Strength - What can I say, a great studio, great students and a great group of teachers.

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