Days 89 and Finally Day 90
Well it was certainly a challenge to manage 90 days of yoga. I didn't get to a class every day, but almost....Sometimes taking my practice at home, sometimes skipping a few days and then doubling or tripling up.
Here is how it ended.
Day 89 - Hot Yoga hour at YogFlex in Commack. I have a new love for hot yoga. I enjoy it a few times a month. It has really been a mini-vaction for me thru this winter.
Day 90 - Gentle Strength - What can I say, a great studio, great students and a great group of teachers.